If you suffer from incontinence, it is important to understand what type. This information can help you and your physician determine the best ways to address your condition and lead a more comfortable life.
Who is Affected By Stress Incontinence
Stress Urinary incontinence (SUI), according to WebMD, “is the most common type of incontinence suffered by women, especially older women. That said, this form of incontinence may affect men, as well. The National Association For Continence (NAFC) shares that “In men, the biggest cause of SUI results from a procedure to remove a benign or a cancerous prostate that has enlarged, resulting in difficulties urinating.”
Understanding Stress Incontinence
The term Stress Incontinence, at face value, leads many to believe it is a condition caused by mental or emotional stress. This, however, is untrue. The term stress, in this situation, refers to the pressure placed upon the bladder resulting in urine leakage.
This pressure may result from a number of normal, everyday occurrences, like coughing or sneezing. It can even be caused by laughing or various forms of physical activity including lifting something heavy or swinging a tennis racquet.
Identifying your incontinence as stress incontinence provides you the opportunity to learn more about why you suffer and how you can mitigate the symptoms of this uncomfortable and often embarrassing condition. Stress incontinence can be caused by a number of factors including, but not limited to weak bladder muscles, prostate surgery, and childbirth. Certain things, like smoking or excess weight can affect the severity of the symptoms, the main one being urine leakage.
Effects of Stress Incontinence
Without a doubt, stress incontinence is uncomfortable and embarrassing. Many who suffer hesitate to socialize in public and often struggle with normal day-to-day activities because of the fear of leakage in public.
Sheltering oneself from interacting with others is incredibly unhealthy. Avoiding visits with friends, physical activity and events outside the home is isolating and depressing.
Managing Stress Incontinence
As with all medical issues, your first course of action if you are experiencing incontinence is to visit your doctor. He or she can help identify the underlying causes of the symptoms and identify ways to mitigate the condition. Non-invasive options including kegel exercises, bladder training and dietary changes may help. There are also other medical options available.
Additionally, there is a broad range of incontinence products available on the market to help to protect you, your home, furnishings and car. Having these items on hand, and taking advantage of some simple tips, can help you lead a more enjoyable life even as you deal with the effects of stress incontinence.
INCONTINENCE CAN BE FRUSTRATING AND EMBARRASSING. AT LIQUAGUARD® WE RECOGNIZE HOW DIFFICULT It CAN BE TO MANAGE, BOTH PHYSICALLY AND EMOTIONALLY. WE ARE PROUD TO SUPPLY A BROAD RANGE OF PRODUCTS TO MAKE LIVING WITH INCONTINENCE A LITTLE BIT EASIER.
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