Incontinence And Biofeedback

April 28, 2016

Incontinence And Biofeedback

In earlier blogs I discussed several different types of incontinence. Today I want to talk about one way to help cure it, biofeedback. Biofeedback has been an accepted practice for many years in the pain management area. It has become part of retraining for UI, also.

There is a time when you are trying to retrain your body that outside help is called for. Your physician may refer you to a biofeedback clinic to get that help. Biofeedback uses measuring devices to help you become aware of your body's functioning. It may sound like science fiction but this stuff really works! The electronic gadget tracks when muscles that are used to let out urine contract and relax. It gives you a record that you can then use to gain control over them. The muscles not the gadget.

Freedom from the anxiety that comes with incontinence is worth the effort of exercise, meditation, and biofeedback. If you need protection while you are on your journey, there is an abundance of products available to choose from.  is a great reference for further information.

For information on protection for your home furnishings go to